Ingredients

• ground beef or turkey- 1 lb
• onion- 1 small, peeled and minced
• chili beans in sauce- 1 28oz. can, not drained
• black beans- 1 15oz. can, drained
• whole kernel corn- 1 15oz. can, drained
• petite-diced tomatoes- 1 15oz. can
• chili powder- 3 tablespoons
• multi-grain, multi-colored fish crackers* (*do not use for gluten-free version)
STAPLES
• garlic salt- 2 tablespoons
• paprika- 1 tablespoon
• nutmeg- 1 tspn

Instructions

1. In a large deep soup pot or Dutch oven, brown meat
2. Add onion and cook with beef until translucent, approximately 4 minutes
3. Add to remaining cooked beef all remaining ingredients: chili beans in sauce, drained black beans, drained corn, tomatoes, chili powder, garlic salt paprika and nutmeg
4. Mix well and bring to a boil
5. Once boiling, reduce heat to low and let it simmer until cooked thoroughly, approximately 15 minutes
6. Serve with fish crackers, unless using gluten-free version