Ingredients
- boneless skinless chicken thighs- 4-6 lbs
- long grain rice- 1 cup
- coconut milk- 1 15oz. can
- green beans, fresh- 1 lb, cleaned and trimmed
- red bell pepper- 1, diced (you only need half, so store half of diced bell pepper for other like in Weekly Meal Plan
- soy sauce- ¼ cup
- minced garlic- 1 tbspn
- sesame oil- 2 tbspns
- sesame seeds
- 12. ground ginger- 1 tspn
- 13. minced garlic- 1 tbspn
- 14. soy sauce- 3 tbspns
- 15. sesame seeds
Instructions
- In a small bowl or large measuring cup, combine soy sauce, garlic and sesame oil; mix well
- Place chicken in a shallow baking dish or large zip-top baggie
- Pour marinade over chicken to coat evenly
- Cover or seal chicken and place in refrigerator marinate (if using a baggie, place on a large plate to avoid dripping)
- Heat oven to 375⁰
- Place chicken on large baking sheet
- Sprinkle evenly with sesame seeds
- Bake until chicken is cooked thoroughly and begins to brown on top, approximately 35-40 minutes
- For a crispy top, turn oven to Broil for the last 7 minutes of cooking
- In large saucepan, combine rice, ginger and coconut milk
- Bring to boil over high heat
- Once boiling, cover and reduce heat to low to simmer until water is absorbed; approximately 35 minutes
- Fill bottom of medium skillet with water about ½ inch deep
- Add green beans, bell pepper and garlic
- Bring to boil over medium high heat
- Once boiling, reduce heat to low and let simmer for one minute
- Drain waters and transfer to serving dish
- Sprinkle with soy sauce and toss
- Season with sesame seeds
- If there's any leftover chicken, pull chicken off bone and store in airtight container in the refrigerator to make Chinese Chicken Salad
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