Ingredients
- boneless skinless chicken breasts- 3-4lbs (save 1½-2lbs for Day 2-Slow Cooker Chicken Tortilla Soup)
- Bell pepper, green- 1, deseeded and diced
- Green onions, trimmed and diced (store half for Day4- Southwest Chicken Enchiladas)
- Juice from 2 lemons or lemon juice- ½ cup
- STAPLES:
- Vegetable oil- ¼ cup
- Corn starch- 3 tbspns dissolved in 2 cups water
Instructions
- Place chicken breasts, one at a time, between two sheets of plastic wrap and beat chicken with a meat tenderizer until flat
- Heat oil in skillet over medium-high heat
- Saute chicken until brown and cooked thoroughly, approximately 5 minutes each side, then transfer to plate
- Store about two cooked chicken breasts (about 1/3) for Day 4- Southwest Chicken Enchiladas
- In the same skillet combine lemon juice, corn starch water, bell pepper and half of green onions (store half for Day 4- Southwest Chicken Enchiladas)
- Bring to boil over medium-high heat while stirring, approximately 1 minute
- Add chicken breasts and spoon sauce over the chicken
Chicken with Lemon Sauce is perfect with the following side dishes:
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