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Blackened Chicken with Garlic Parmesan Linguini & Colorful Salad

Blackened Chicken can be served over linguini or over a bed of romaine lettuce for a Blackened Chicken Salad

Blackened Chicken with Garlic Parmesan Linguini & Colorful Salad

Blackened Chicken with Garlic Parmesan Linguini & Colorful Salad

Ingredients

  • 1. boneless skinless chicken breasts- 2 lbs
  • 2. linguini pasta- 1 lb
  • 3. romaine lettuce- 1 pre-cut ready-to-eat bag
  • 4. red, orange and yellow bell peppers- 1 each
  • 5. avocado-1 peeled and sliced
  • 6. Caesar dressing- 1 small bottle
  • 7. shredded parmesan cheese- 8 oz.
  • STAPLES
    For marinade:
  • olive oil- ½ cup
  • chili powder- 1 tbspn
  • dried thyme- 1 tbspn
  • dried oregano- 1 tbspn
  • paprika- 1 tbspn
  • minced garlic- 1 tbspn
  • salt & pepper- 1 tspn each
  • For linguini:
  • butter- 3 tbspns
  • minced garlic- 1 tbspn

Instructions

  1. Place chicken breasts in shallow baking dish or large zip-top baggie for marinating. (If too thick, chicken breasts can be pounded thinner with a meat tenderizer between two sheets of plastic wrap.).
  2. Mix together marinade ingredients and pour over chicken, spreading evenly to coat chicken entirely.
  3. Marinate in the refrigerator 2-3 hours to overnight
  4. Dinner Time:
  5. Chicken can be cooked on indoor grill or in skillet over medium-high heat. Cook chicken until both sides are brown and chicken is cooked thoroughly, approximately 7 minutes each side.
  6. Linguini:
  7. Cook pasta in salted water until tender.
  8. While pasta is cooking, heat butter and garlic in a sauté pan over medium-high heat.
  9. Drain pasta and transfer to a serving bowl.
  10. Pour butter over the linguini, sprinkle with Parmesan cheese then toss.
  11. Garnish with dried parsley.
  12. Salad:
  13. Slice bell peppers into thin strips.
  14. Top lettuce with bell peppers and avocado slices.
  15. Drizzle with dressing then toss.
  16. Serve Blackened Chicken over Linguini or Salad.
https://tonispilsbury.com/blackened-chicken-with-garlic-parmesan-linguini-colorful-salad/

 

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Slow Cooker Jambalaya

Slow Cooker Jambalaya with Brown Rice

Slow Cooker Jambalaya with Brown Rice

Ingredients

  • 1. boneless skinless chicken breast- 1 lb, diced
  • 2. andouille sausage- 1 lb, diced
  • 3. onion, white- 1 peeled and minced
  • 4. green bell pepper- 1, deseeded and diced fine
  • 5. celery- 4 leafy stalks, diced fine including leaves
  • 6. diced tomatoes- 1 14oz. can
  • 7. chicken broth- 1 14oz. can
  • 8. brown rice- 1½ cups
  • 9. Tabasco or Louisiana hot sauce- 2 tbspns
  • STAPLES:
  • 10. oregano, basil, thyme- 1 tspn each
  • 11. garlic & onion powder- 1 tspn each
  • 12. chili powder & paprika- 1 tspn each
  • 13. Worcestershire sauce- 2 tbspns

Instructions

    Tip: Take about a third of the diced onion, bell pepper and celery and store in an airtight container to use later on in the week for Red Beans & Rice
  1. Place all remaining ingredients in slow cooker
  2. Add three cups of water
  3. Cook on High for at least six hours
https://tonispilsbury.com/slow-cooker-jambalaya/

 

Mardi Gras Recipes

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